Holistic Healing is integrating body, emotions, mind, and spirit.

It's a holistic approach every aspect of your life - body, mind, and spirit in relation to the whole.

My name is Christina Goetz. I am a Holistic Life Coach, Hypnotherapist, and Meditation Teacher based in Enfield, Co.Meath.

I specialize in Hypnotherapy, EMDR, and Mindfulness. I integrate a holistic and spiritual approach in order to realign body, mind, and soul. I help you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others. My goal is to to create a safe space for you to deeply relax, let go, and deeply heal.

Learn more about Hypnotherapy
  • When you’re anxious, you’re stuck in the past or future…and can’t enjoy the present. You can’t sort your thoughts and feel stuck. I will show you how to get out of your fear-based thinking, and create peace in your mind, body, and soul.

  • Working with a coach can help you access your full potential, understand the body-mind-soul connection and make transformational and long-lasting changes. 

  • I offer a heart-centred and solution-focused approach to shifting and transforming difficult issues and blocked energy in your life. I will gently guide and support you each step on your way towards a healthier mindset and a healthy way of approaching life.

Infuse your life with purpose and joy ... and discover the life you deserve! You are worthy of having it all!​

Discover the power of healing through EMDR Therapy and Hypnosis

Trauma healing is not a straight line. It's a deep and transformative journey.

Trauma has many ways of showing up in our body. We all experience some form of trauma at some stage in our lives. Some may experience symptoms of shock and distress, and most will recover within a short period. Others develop more severed symptoms such as high anxiety, flashbacks, and persistent memories of the event. They are like to develop PTSD if not treated longterm. 

From childhood trauma, abuse, chronic stress, to suddenly loosing a loved on, every traumatic event will somehow show up in the body. If not treated over time this can result in chronic pain, difficulty sleeping, depression, digestive symptoms, chronic fatigue, heart racing, feeling on edge, or uncontrolled emotional outbursts. 

There are several types of trauma:

  • Acute trauma: This results from a single stressful or dangerous event or situation 

  • Chronic trauma: This results from repeated  exposure to highly stressful events such as violence or abuse (physical and emotional), traumatic events such as a car accident or a natural disaster

  • Complex trauma: This results from a a series of multiple traumatic events (e.g. people living on a war zone, a loved one tragically dying, soldiers military personell deployed a war zone)

  • Past Life and Ancestral trauma: This goes way beyond our earthly existence and results back to previous trauma from a past life or the trauma carried forward over generations (e.g. Holocaust Survivors, World War, Witch Trials), traumas and distressing stories passed on from generations (e.g. from our parents, grandparents, great grandparents and so on)

Learn how EMDR can help you heal from trauma or other distressing life experiences.

Book a Trauma Healing Session

Hypnotherapy Packages

Hypnotherapy or Hypnosis is a powerful way of bringing physical, emotional, and spiritual well-being into alignment. It can help you tap into your full potential, activate your superpowers such as your unique gifts and talents and make transformational and long-lasting changes.

“We can choose to be the victim of our circumstances or we can open our hearts and surrender to the universal masterplan, which is far greater than ours.” 

— Christina Goetz

What is ThetaHealing®?

Theta Healing ® is a world-renowned healing method that was created in 1995 by Vianna Stibal during her personal journey after she healed herself from a leg tumour. 

This is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts and developing virtues in all that you do. Through meditation and prayer, the ThetaHealing Technique creates a positive lifestyle.

Learn more

“I believe that in order to function well and fulfill our life purpose, we need to be one with our body, mind, and soul.”

— Christina Goetz

Energy Healing

I work with different energy healing tools such as Reiki and Theta Healing® to cleanse your chakra system, heal blockages in your energy and bring more movement and flow into your life. I use tools such as meditation, shamanic healing practices, mindfulness and crystals in order to harmonise your body, mind and soul. Energy healing can restore your own natural healing abilities, help you restore and balance the flow of energy in the body to lower stress and activate your self-healing abilities. It can improve your mood and emotional well-being, reduce stress and increase relaxation; it can also promote a better quality of sleep and lower blood pressure, anxiety and pain. 

Learn more
  • Self-care

    Taking time for yourself is so important. We need to make sure we nourish our bodies, mind and soul every day by moving our gorgeous body, eating nourishing foods, drinking plenty of water, meditating or going for walks to clear our minds.

    I am committed to taking the time I need for myself today.

  • Compassion

    Be compassionate towards yourself and others and give yourself some credit where it's due. Often, we drain ourselves by giving out so much compassion for others and very little for ourselves. Practise self-compassion and make it a priority to be kind to yourself this year.

    I am committed to loving and supporting myself even in moments of darkness.

  • Self-acceptance

    Embrace all the things that are unique about you. Cherish and love the beautiful things that make you different, for this is what makes you, you. You are perfect the way you are. You are a gift from the Universe. You are worthy of the same love that you give to others.

    I am committed to accepting who I am and loving every part of myself.

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"Every moment you have the choice to write a better story ... a more favourable one."

— Christina Goetz

  • Christina's Personal Journey

    Christina Goetz

    For many years I lived a life full of fear, depression and anxiety. combined with low-self esteem and self-sabotaging habits.  I let other people run my life for me. My...

    Christina's Personal Journey

    Christina Goetz

    For many years I lived a life full of fear, depression and anxiety. combined with low-self esteem and self-sabotaging habits.  I let other people run my life for me. My...

  • The Holistic Approach

    Christina Goetz

    I believe in treating a client as a whole in order to bring the emotional, physical and spiritual back into alignment. Together we are looking at every aspect of your...

    The Holistic Approach

    Christina Goetz

    I believe in treating a client as a whole in order to bring the emotional, physical and spiritual back into alignment. Together we are looking at every aspect of your...

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Your health is the side effect of the life you are currently living. Pay attention!

- Christina Goetz

  • Christina has helped my spiritual journey massively. I’ve booked many new sessions with her, and she is spot-on every time. She is a great resource to use especially if you feel fixated on a certain aspect in your life, and provides great clarity and insight to present or future situations.

    Paige Roseman, Google Review

  • Christina is an amazing compassionate soul. She's intuitive and the work she offers in this world is needed. I highly recommend working one on one with her, or booking in an intuitive healing, card reading.

    Cynthia Sebry, Reiki Teacher, Google Review

  • I have been working with Christina for a few years now. She is an excellent life coach, meditation teacher and hypnotherapist. Her work is always spot on. She is highly intuitive. I can highly recommend her coaching and mediation sessions. She works very professional and is very gifted. Thank you Christina.

    Petra Touissant, Google Review 

  • I have been going to Christina for EMDR recently and I’m so impressed. Christina is so warm and welcoming, she has such a gentle way that it makes me feel incredibly relaxed as soon as I walk through the door. I love how Christina weaves other modalities into the session too, it makes the whole process much deeper and helps to bring everything together. I feel a huge sense of peace after each session and I can highly recommend.

    Laura Phillips, The Barelymoon Artist

  • I recently booked a block of sessions with Christina to help overcome my fear of examinations, in particular my driving test. I was delighted that after the very first session I already felt more calm and confident. After each subsequent session the calmness and clarity increased and my exam anxiety diminished. By only halfway through my course of treatment my confidence had massively improved. I finally started to believe I could do the test. I would highly recommend Christina to anyone trying to overcome some type of obstacle that they find challenging to them. She is highly gifted and her warm positive energy radiates leaving you feeling amazing. 

    Jen Walsh (Kilcock), Ireland

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  • Certified in Hypnotherapy (TMI)

  • EMDR