Holistic Coaching is integrating body, emotions, mind, and spirit.

It’s a powerful form of life coaching that approaches every aspect of your life - body, mind, and spirit in relation to the whole.

My name is Christina Goetz. I am a Holistic Life Coach, Hypnotherapist, ThetaHealer ® and Meditation Teacher.

As a Holistic Life Coach and Hypnotherapist, 
I help you restore your physical, emotional and spiritual well-being, uncover your unhealthy patterns, heal your core wounds, and elevate your relationship with yourself and others.

Hypnotherapy

Hypnotherapy also known as Hypnosis is a method of calming, relaxing and focusing your mind. It can help improve different conditions such as sleep apnoea, panic,  attacks, fears, phobias, or pain. It can be used to help with weight loss and smoking cessation. Hypnotherapy can help you gain control over the behaviours you would like to change. It is a form of therapy used to reprogram the subconscious mind.

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  • When you’re anxious, you’re stuck in the past or future…and can’t enjoy the present. You can’t sort your thoughts and feel stuck. I will show you how to get out of your fear-based thinking, and create peace in your mind, body, and soul.

  • Working with a coach can help you access your full potential, understand the body-mind-soul connection and make transformational and long-lasting changes. 

  • I offer a heart-centred and solution-focused approach to shifting and transforming difficult issues and blocked energy in your life. I will gently guide and support you each step on your way towards a healthier mindset and a healthy way of approaching life.

Infuse your life with purpose and joy ... and discover the life you deserve! You are worthy of having it all!​

Discover the power of healing through coaching

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Coaching Sessions

Coaching is a powerful way of bringing physical, emotional, and spiritual well-being into alignment. It can help you tap into your full potential, activate your superpowers such as your unique gifts and talents and make transformational and long-lasting changes.

“We can choose to be the victim of our circumstances or we can open our hearts and surrender to the universal masterplan, which is far greater than ours.” 

— Christina Goetz

The 3 keys to self-love

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  • Self-care


    Taking time for yourself is so important. We need to make sure we nourish our bodies, mind and soul every day by moving our gorgeous body, eating nourishing foods, drinking plenty of water, meditating or going for walks to clear our minds.

    ♡

    I am committed to taking the time I need for myself today.

  • Compassion

    Be compassionate towards yourself and others and give yourself some credit where it's due. Often, we drain ourselves by giving out so much compassion for others and very little for ourselves. Practise self-compassion and make it a priority to be kind to yourself this year.

    ♡

    I am committed to loving and supporting myself even in moments of darkness.

  • Self-acceptance


    Embrace all the things that are unique about you. Cherish and love the beautiful things that make you different, for this is what makes you, you. You are perfect the way you are. You are a gift from the Universe. You are worthy of the same love that you give to others.

    ♡

    I am committed to accepting who I am and loving every part of myself.

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“I believe that in order to function well and fulfill our life purpose, we need to be one with our body, mind, and soul.”

— Christina Goetz

What is ThetaHealing®?

Theta Healing ® is a world-renowned healing method that was created in 1995 by Vianna Stibal during her personal journey after she healed herself from a leg tumour. 

This is a training method for your mind, body and spirit that allows you to clear limiting beliefs and live life with positive thoughts and developing virtues in all that you do. Through meditation and prayer, the ThetaHealing Technique creates a positive lifestyle.

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"Every moment you have the choice to write a better story ... a more favourable one."

— Christina Goetz

Journal

  • Christina's Personal Journey

    Christina Goetz

    For many years I lived a life full of fear, depression and anxiety. combined with low-self esteem and self-sabotaging habits.  I let other people run my life for me. My...

    Christina's Personal Journey

    Christina Goetz

    For many years I lived a life full of fear, depression and anxiety. combined with low-self esteem and self-sabotaging habits.  I let other people run my life for me. My...

  • The Holistic Approach

    Christina Goetz

    I believe in treating a client as a whole in order to bring the emotional, physical and spiritual back into alignment. Together we are looking at every aspect of your...

    The Holistic Approach

    Christina Goetz

    I believe in treating a client as a whole in order to bring the emotional, physical and spiritual back into alignment. Together we are looking at every aspect of your...

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Your health is the side effect of the life you are currently living. Pay attention!

- Christina Goetz

  • Christina has helped my spiritual journey massively. I’ve booked many new sessions with her, and she is spot-on every time. She is a great resource to use especially if you feel fixated on a certain aspect in your life, and provides great clarity and insight to present or future situations.

    Paige Roseman, Google Review

  • Christina is an amazing compassionate soul. She's intuitive and the work she offers in this world is needed. I highly recommend working one on one with her, or booking in an intuitive healing, card reading.

    Cynthia Sebry, Reiki Teacher, Google Review

  • I have been working with Christina for a few years now. She is an excellent life coach, meditation teacher and hypnotherapist. Her work is always spot on. She is highly intuitive. I can highly recommend her coaching and mediation sessions. She works very professional and is very gifted. Thank you Christina.

    Petra Touissant, Google Review 

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  • Certified in Hypnotherapy (TMI)