Hypnosis for Spider Phobia

This is a recorded hypnosis for fear of spiders.

It’s aim is to gradually reduce your fear of spiders, replacing your fear response with a sense of calm and control. It helps you to relax and enter a hypnotic state. Remember that you are in control of your fears.

My personal tip:

Next time you see a spider it helps to give the spider a name to break the ice and reduces your fear around spiders.